Saturday, October 23, 2010

E Dhamma

Meeting Suffering Without Creating More Suffering

Whatever is happening to us now mirrors our past karma. If we know that, and know it truly, whenever suffering and difficulties befall us, we do not view them particularly as failures or catastrophes, or see suffering as a punishment in any way. Nor do we blame ourselves or indulge in self-hatred.

We see the pain we are going through as the completion of the effects, the fruition, of a past karma. Tibetans say that suffering is “a broom that sweeps away all our negative karma.” We can even be grateful that one karma is coming to an end. We know that “good fortune,” a fruit of good karma, may soon pass if we do not use it well, and that “misfortune,” the result of negative karma, may in fact be giving us a marvelous opportunity to evolve.

~ Sogyal Rinpoche (Rigpa Glimpse of the Day for Oct 15 2010)


When we view suffering as something bad, we naturally react with a defiled mind. That makes the things appear far worse than it is, and become far worse than it was. Moreover it conditions new negative karmas. In our delusion and ignorance, we may fail to see that much of the suffering we experience is not the result of the old karmas or any external conditions, but the new negative karmas that we're creating in reaction to them.

However, if we see the suffering as it is, wisely, we see that it is simply part of the natural phenomena of causes and effects. Just as when a storm happens, instead of cursing it, we just look for shelter if we can, and it passes naturally.

~ Ayasma Kumara

Saturday, August 21, 2010

Dhammapada

Chapter 15

Happiness

197
Happy indeed we live,
friendly amidst the hostile.
Amidst hostile men
we dwell free from hatred.

198
Happy indeed we live,
unafflicted amidst the afflicted
(by craving).
Amidst afflicted men
we dwell free from affliction.

199
Happy indeed we live,
free from avarice
amidst the avaricious.
Amidst avaricious men
we dwell free from avarice.

200
Happy indeed we live,
we who possess nothing.
Feeders on joy we shall be,
like the Radiant Gods.

201
Victory begets enmity;
the defeated dwell in pain.
Happily the peaceful live,
discarding both victory and defeat.

202
There is no fire like lust
and no crime like hatred.
There is no ill
like the aggregates (of existence)
and no bliss higher
than the peace (of Nibbana)*

203
Hunger is the worst disease,
conditioned things the worst suffering.
Knowing this as it really is,
the wise realize Nibbana,
the highest bliss. **

204
Health is the precious gain
and contentment the greatest wealth.
A trustworthy person is the best kinsman,
Nibbana the highest bliss.

205
having savoured
the taste of solitude and peace
(of Nibbana),
pain-free and stainless he becomes,
drinking deep
the taste of the bliss of Truth.

206
Good it is to see the Noble Ones;
to live with them is ever blissful.
One will always be happy
by not encountering fools.

207
Indeed,
he who moves
in the company of fools
grieves for long.
Association with fools is ever painful,
like partnership with an enemy.
But association
with the wise is happy,
like meeting one's own kinsmen.

208
Therefore,
follow the Noble One,
who is steadfast, wise, learned,
dutiful and devout.
One should follow
only such a man,
who is truly good and discerning,
even as the moon
follows the path of the stars.

*Aggregates (khandha):
The five groups of material form, feeling, perception, mental formations and consciousness into which the Buddha analyses the living being.

**Conditioned things refer to phenomenal existence--samsara.

Monday, August 09, 2010

Dhammapada

Chapter 14

THE BUDDHA

179
By what track can you trace
that trackless Buddha of limitless range,
whose victory nothing can undo,
whom none of the vanquished defilements
can ever pursue?

180
By what track can you trace
the trackless Buddha of limitless range,
in whom exists no longer
then entangling and embroiling craving
that perpetuates becoming?

181
Those wise ones who are devoted
to meditation and who delight
in the calm of renunciation--
such mindful ones,
Supreme Buddhas,
even the gods hold dear.

182
Hard is it to be born a man;
hard is the life of mortals.
Hard is it to gain the opportunity
of hearing the Sublime Truth,
and hard to encounter
is the arising of the Buddhas.

183
To avoid all evil,
to cultivate good,
and to cleanse one's mind--
this is the teaching of the Buddhas.

184
Enduring patience
is the highest austerity.
"Nibbana is supreme," say the Buddhas.
He is not a true monk
who harms another,
nor a true renunciate
who oppresses others.

185
Not despising,
not harming,
restraint according
to the code of monastic discipline,
moderation in food,
dwelling in solitude,
devotion to meditation --
this is the teaching of the Buddhas.

186-187
There is no satisfying sensual desires,
even with a rain of gold coins.
For sensual pleasures
give little satisfaction and much pain.
Having understood this,
the wise man finds no delight
even in heavenly pleasures.
The disciple of the Supreme Buddha
delights in the destruction of craving.

188
Driven only by fear,
do men go for refuge to many places --
the hills, woods, groves,
trees and shrines.

189
Such, indeed, is no safe refuge;
such is not the refuge supreme.
Not by resorting to such a refuge
is one released from all suffering.

190-191
He who has gone for refuge
to the Buddha,
his Teaching and his Order,
penetrates with transcendental wisdom
the Four Noble Truths --
suffering,
the cause of suffering,
the cessation of suffering,
and the Noble Eightfold Path
leading to the cessation of suffering.*

192
This indeed is the safe refuge,
this is the refuge supreme.
Having gone to such a refuge,
one is released from all suffering.

193
Hard to find is the thoroughbred man
(the Buddha);he is not born everywhere.
Where such a wise man is born,
that clan thrives happily.

194
Blessed is the birth of the Buddhas,
blessed is the enunciation
of the sacred Teaching;
blessed is the harmony in the Order,
and blessed is the spiritual pursuit
of the united truth-seekers.

195-196
He who reveres
those worthy of reverence,
the Buddhas and their disciples,
who have transcended all obstacles
and passed beyond the reach of sorrow
and lamentation --
he who reveres
such peaceful and fearless ones,
his merit non can compute
by any measure.

*The Order
The Order of the Noble ones who have reached the four supramundane stages, and the monastic Order.


Friday, June 11, 2010

Dhammapada

Chapter 13

The World

167
Follow not the vulgar way;
live not in heedlessness;
hold not false views;
linger not long in worldly exixtence.

168
Arise! Do not be heedless!
Lead a righteous life.
The righteous live happily
both in this world and the next.

169
Lead a righteous life; lead not a base life.
The righteous live happily
both in this world and the next.

170
One who looks upon the world
as a bubble and a mirage,
him the King of Death sees not.

171
Come!Behold this world,
which is like a decorated royal chariot.
Here fools flounder,
but the wise have no attachment to it.

172
He who having been heedless
is heedless no more,
illuminates this world
like the moon freed from clouds.

173
He who by good deeds
covers the evil he has done,
illuminates this world
like the moon freed from clouds.

174
Blink is this world;
here only a few possess insight.
Only a few, like birds escaping from a net,
go to the realms of bliss.

175
Swans fly in the path of the sun;
men pass through the air
by psychic powers;
the wise are led away from the world
after vanquishing Mara and his host.

176
For a liar who has violated
the one law (of truthfulness),
who holds in scorn the hereafter,
there is no evil that he cannot do.

177
Truly, misers fare
not to heavenly realms;
not, indeed, do fools praise generosity.
But the wise man rejoices in giving,
and by that alone does he become
happy hereafter.

178
Better than sole sovereignty
over the earth,
better than going to heaven,
better even than lordship
over all the world
is the supramundane
Fruition of Stream Entrance.*

*Stream-entry (Sotapatti)
First stage of supramundane attainment.


Sunday, May 16, 2010

two photos uploaded

A reminder to myself:

Here are the 2 photographs taken years ago, while I was one of the committees for MBMC novitiate programme which conducts yearly.